hande arıkan
Professional Coaching and Consulting
hande arıkan
Professional Coaching and Consulting
Individual Services
Get aware of your inner voice!
Realize your needs!
Understand the environment!
Move on!
Career Coaching
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I'm quitting my job, how will I proceed from now on?
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I feel stuck in my current career. I don't know what to do or what I want!
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I don't like my job, is another life possible?
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There are very few responses to my CV and nothing comes out of my job interviews.
I partner with you to find answers to your similar questions.
Relationship Coaching
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I am bad at relationships!
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"Such" types always find me!
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I'm tired of corporate policies!
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I can't cope with my spouse / manager / employee / child etc.
If you have similar sentences, you may contact me to work on
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Your romantic relationships,
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Your parent-child relationships,
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Other close relationships such as roommates, siblings,
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Workplace, your business partner relationships
Life Coaching
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I feel empty, I need to change my life
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Everything seems fine in my life, yet I still feel unfulfilled, I don't know why.
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I am constantly angry with and unkind to myself!
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I'm in a transition period. I'm struggling with career change, country change, divorce, etc.
If you have similar sentences, you can work with me.
You may have some nonfunctional behaviors which makes life difficult or tasteless for you. The most common ones I've seen are:
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Not believing in yourself
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Desensitizing yourself against difficulty and hard feelings.
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Being trapped in behavioral patterns which are learned in the past, without listening to your inner voice,
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Moving immediately into action or giving things up without really understanding what is challenging you,
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Staying with awareness without moving into action.
These nonfunctional behaviors usually put us in a vicious circles or make us feel stuck. Often we can't get out of it. Our perception shrinks and our sense of fulfillment vanishes.
I predominantly use Gestalt approach in our coaching sessions.
When you get individual coaching from me, you usually hear your inner voice , gain awareness of yourself and your surroundings , and act according to your needs.
"To be nobody but
yourself in a world
which is doing its best day and night to make you like
everybody else means to fight the hardest battle
which any human being can fight and never stop fighting."
ee cummings